The Dalmatian Club of America
Purine-Yielding Foods
Foods HIGHEST in Purines
anchovies
brains
kidney, beef
game meats (venison, etc.)
gravies
herring (including roe)
liver (calf or beef)
mackerel
meat extracts
mussels
sardines
scallops
yeast
Foods MODERATELY HIGH in Purines
asparagus
bacon
breads & cereals, whole grain
cauliflower
eel
fish (fresh & saltwater)
legumes (kidney beans, navy & lima beans, lentils,
peas)
meat (beef, lamb, pork, veal)
meat soups & broths
mushrooms
oatmeal
peas, green
pork (including ham)
poultry (chicken, duck, turkey)
shellfish (crab, lobster, oysters)
spinach
tongue
tripe
wheat germ & bran
Foods LOWEST in Purines
beverages (coffee, tea, sodas, cocoa)
butter
bread & cereal (except whole grain)
cheese
eggs
fats
fish roe (including caviar)
fruits & fruit juices
gelatin
milk (including butter, condensed, malted)
nuts (including peanut butter)
pasta (evaluate sauce ingredients separately)
sugars, syrups, sweets
vegetables (except those listed in previous catagories)
vegetable & cream soups (made with acceptable vegetables.
but not with beef stock)
Study Group on Urinary Stones
Research Committee
Dalmatian Club of America
Acting Director Kathy McCoubrey
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